treatment, funtional and performance
Move Better . Feel Better . Live Better
Golf is a common sport played globally by people. The game has no gender, age or skill limits. However, the game is popular with the older age groups. Most golf injuries occur during the swing. Research carried out in Australia documented that the most common golf injuries are the golf back pain, followed by the golfers elbow pain. Other injuries include Golf knee INJURY, Golf ankle INJURY, and Golf hip INJURY.
Because…actually it is rocket science…
Our whole body vibration technology was ﬁrst used and
researched in the former Soviet Union during the 1960’s
to prepare their cosmonauts for space and to combat
It is the cutting edge of ﬁtness and health technology and
has the ability to unlock potential in anyone, anywhere.
Whether you’re 8 or 80, treatment and training with advance technology vibration will give you greater results
while demanding less time.
Our program offers one of the most efficient workouts a
vailable—providing a total-body workout in less time
than traditional exercise. It’s low impact, fun, and best of all,
it’s accessible to everyone.
THE LIFESTYLE SPECIALIST
Program Design by DR Alexander World Class Lifestyle Specialist and from his many years working at the professional level, DR Alexander has developed a reputation for his superior diagnostic capabilities in both nutrition and functional training settings. Wellness program for his clients and athletes with his craft of using cutting edge technology to make sure his athletes and clients are achieving the best results possible.
Years of Experience
CHARNERGY TRAVEL TO YOU
combination with ACCELERATION POWER PLATE TRAINING
(Cerfited Classified Class 2 Medical Device)
Give you In Shortest Time
CARDIOVASCULAR and CIRCULATION
- Improve cardiovascular fitness andcirculation
- Reduce arterial stiffness and high blodd pressure
- Warm-up muscles more quickly
- Hydrate the body tissues and loosen adhesions, improving mobility
Charnergy Vibration Training could be excellent
for your health especially if you are diabetic, hypertensive, unfit and deconditioned, or suffer
from poor circulation.
- Increased bone mineral density
- Reduce fractures
- Support fracture healing
People of any age unable or unwilling to participate
in high-impact exercises for whatever reason can benefit from using Power Plate to stimulate bone growth and bone healing.
STRENGTH and BALANCE
- Increase muscle activation
- Improve co-ordination
- Improve motor learning and control
- Improve balance
- Enhance strength, power and endurance
We have seen truly remarkable outcomes among the elderly, stroke survivors, cerebral palsy sufferers, MS, amongst others.
FLEXIBILITY, MOBILITY and PAIN
- Increase the range of motion (or flexibilty)
- Inhibit pain is inhibited
- Increase fascia mobility
Positive outcomes in users suffering from osteoarthritis and fibromyalgia. With increased
fascia mobility, users are able to move better,
bend better, and function with more ease and comfort.
METABOLISM and WEIGHTLOSS
- Long lasting body composition changes
- Decrease visceral adipose tissue
- More calorie burn than same exercises on the ground
This easy to do form of exercise is a great tool for tackling obesity, diabetes, and reaching other body composition related goals.
BRAIN FUNCTION and MENTAL HEALTH
- Improve concentration
- Stimulate recovery state
- Reduce stress hormone
Whole body vibration has been shown to improve concentration in healthy individuals as well as those suffering from ADHD.