Why Choose Charnergy for Body Vibration Training?

Modern Equipment and Technology for Best Possible Treatment

World Class Coach with
More Than 20 Years of 
Experience

Compassionate, Collaborative Program Dedicated to Your Wellness

EXPERIENCE A COMPLETE UNIQUE WORKOUT

3D VIBRATE

LATEST 3D VIBRATION

WAVE

HARMONY WAVE (MEDICAL GRADE)

MAX RESULTS

PROVEN AND SINNIFICANT RESULTS

MIN TIME

Min Time with Max Results

THE CHALLANGE

For months, your baby bump has been a source of joy and happiness. Now that you and your little one are finally united,
you might find your body has changed. 
If you’d like to beat the bump and get your pre-baby body back in no time, 
then Charnergy Vibration Training is a great fitness plan that’s perfect for you!

0 %
OF MOTHERS HAVE INCONTINENCE
0 %
OF PREGNANT WOMEN HAVE DIASTASIS RECTI
0 %
OF MOTHERS HAVE HAD PELVIC FLOOR PROBLEMS
0 %
OF MOTHERS HAVE HAD PELVIC FLOOR PROLAPSE

THE SOLUTION

Women all over the world know that being a mother is a full-time job, and joining the our vibration training is a quick and highly effective way to keep feeling great every step of the way. 

The gentle vibrations will increase blood flow to bring much needed oxygen and nutrients to your healing body without you having to jump around performing unsuitable exercise for your level of recovery

BENEFITS

  • More energy and to feel good again!
  • A solution for a ‘leaky’ pelvic floor.
  • Core strength restoration and a better looking mid-section.
  • A metabolism/hormonal re-boot.
  • Improved muscle strength and tone.
  • Functional fitness for their demanding day.
  • A ‘bang-for-buck’ workout – as short as possible and highly effective without leaving them drained.
  • Promotes faster recovery of damaged muscles and tendons, decreases pain and improves joint function.

What People Saying About Our Training?

I am a woman with terrible pelvic floor looking at major surgery to fix the issue. Meeting Alexander and his training working on my pelvic floor will hopefully stop me from needing the surgery. After few sessions with Alexander I found that now my pelvic floor is strengthening better than I could have hoped. Thanks Alexander!
MS KELLY, 34
KUALA LUMPUR
I have pleasure in reviewing Alexander at Charnergy as the results in just eight weeks have change my life for the better by natural gentle methods rather than intrusive surgery. A week after retiring from work I developed symptoms of a prolapse. Then having researched my options, which appeared very limited and looked like going down the surgery track, I happened to talk to my cousin and discovered the results she gets from Alexander with Vibration Training method. I spoke to her physiotherapist and he explained the benefits of Power Plate Vibration Training for people suffering my condition. He also recommended that I consult Alexander. From my first meeting with him I was impressed with her professionalism and how thoroughly he assessed me regarding my condition. From the very first visit I had results, which improved as each week went by, I was soon able to walk comfortably, move more and be pain free. On top of that a rash I could not shift disappeared, it was wonderful to join Alexander Vibration Program which did not appear to make me do any exercise at all but the results showed that it was having an amazing impact on my health and wellbeing.
MS LEE, 44
House Wife, Ampang
When I was diagnosed with a prolapse in March 2016, I was told that physio and losing weight was the only way I could recover. In physio was told not to expect too much. I did my physio and had some improvement but not life changing and my options to exercise were given as very limited. Alexander was the most amazing person to come into my life. With seemingly gentle exercise (and only 6 weeks!) I feel so much different. My prolapse is much improved. It no longer rules my life. Honestly the best thing I ever did for my health.
KATHY, 51
Director, Desa Park
I’m not a sporty person. After having my third baby, a friend of mine introduce Alexander to me, To my surprise, I found that he is sincere with wide knowledge to discuss my program. After only 6 classes my posture and energy levels had noticeably improved even other people commented on it! As for my pelvic floor well and it has made a huge difference! These are things which I’ve tried for years to improve and I was amazed that it was so simple with his training program.
CECELIA, 46
House Wife, SHAH ALAM
After being burned by multiple chiros and rehab in the past (I've bought expensive plans that didn't bring lasting healing), I can finally say that thanks to Alexander, my chronic neck pain from a car crash is gone. HALLELUJAH! If you think you're stuck with pain or limited activity - please don't give up before seeing Alexander. He'll assess your situation & show you the cold, hard facts based on x-rays then design an appropriate plan. His approach is organized, grounded in research, & includes homework on your part.
He have changed my life.
ANDREW , 57
Retiree, KLCC

TRAINING TRUSTED BY WORLD CLASS ATHLETES AND CELEBRITY

Our Vibration Training combination with more than over 200 trusted individual training that design by World-Class Performance Specialist that give you the maximum results that you looking for.

PREPARE FOR NEW YOU

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